Core Process Psychotherapy
Integrates Buddhist psychological principles with western psychological theories. It cultivates an approach to clinical practice that assumes inherent health within all aspects of human experience. Compassionate listening, spaciousness, respect and awareness are key elements brought to the psychotherapeutic process.
Most of us desire a rewarding and meaningful life, where a sense of order prevails. Inevitably we all go through troubling periods in life which can throw us into turmoil. Psychotherapy offers one way to ‘get back on track’ by helping to find a path towards a greater self awareness and a more balanced appreciation of one’s life situation. This can lead to a greater sense of choice, confidence and self determination.
There may be many reasons why individuals seek Psychotherapy. Some of the most common reasons include:
• Stress and anxiety
• Low Self Esteem
• Bereavement and loss
• Relationship difficulties
• Depression
• Coming to terms with abuse
• Addictions
To arrange a consultation:
call Bethan Elsdale on 0131 555 1836 or email Bethan@bethan-elsdale.co.uk
Prayer Flags, stained glass panel by Bethan Elsdale
